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Dr. Wise states that Pelvic pain syndrome is both a systemic and local problem, and goes on to describe specifically. He also shares that he himself suffered with this condition for 22 years, and was able to effectively cure himself of these symptoms.
Systemically, the nervous system is an alarmed state and can cause tightening of the pelvic floor muscles for many years. Locally, the chronic anxiety results in tension on the pelvic muscles on a chronic basis. Conventional treatment tends to neglect the issue of the systemic relationship to the local, and offers little help to either facet.
Typically, occurring in a significant number of patients, chronic tightening of the pelvic muscles is caused by an ongoing anxiety which highly arouses the nervous system. This is the root of the dysfunction and what the Wise-Anderson protocol has become efficient at treating.
Focusing only on one side of the issue is obviously ineffective, and only treating the root cause can create effective relief. Omitting the treatment of the root cause can only offer temporary relief, and may not eliminate the symptoms.
Sadly, sufferers have become accustomed to their heightened nervous system, and are highly unaware of their chronic anxiety. Dr. Wise refers to this as “not noticing you are wet when you’re swimming”, which is not an uncommon occurrence.

Learn More about the Wise-Anderson Protocol (formerly known as the Stanford Protocol) at: http://www.pelvicpainhelp.com/

Order “A Headache in the Pelvis” Here: http://amzn.to/1ALuzvk
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One of the most effective pilates workout videos we have created for both beginners and advanced. Pilates is an incredible way to accomplish real results, weather it’s pilates for weight loss, pilates for core strength, or pilates for toning, you can accomplish so much for your body through this circuit of incredibly effective pilates exercises.

This week the idea we are focussing on in Tools For A New You is ‘focus’. What you think about is what you become. And what you focus on regularly is what you will accomplish. So weather its a fitness or yoga goal, or a general better balance of health and wellness, or any type of dream or goal in your life… write it down, set your intention, and every day ask yourself what you can do to focus on one more small baby step to get you where you need to be. Each day is an inch in the journey, and in time the inches get easier, and eventually turn into feet and then miles. It won’t be easy, but commit to the idea, write it down, and every day remind yourself again and again. Before you know it the results will give you momentum. And with momentum it begins to come with ease. And eventually you will be where you want to be.

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