Here’s a 10 min pilates stretching routine to help you grow taller! These exercises will help improve your posture which will naturally add a couple inches to your height! Would recommend doing this 1-2 times daily. Don’t forget to give this video a thumbs up and hit that bell button so you never MISH a workout with me! I hope you guys enjoy this pilates routine to help you grow taller + leaner!

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Nurse practitioner Rachel Hisim discusses vestibular migraine headaches, which are categorized as atypical and marked by dizziness, ear pain, sinus pressure or ringing in the ear. #VestibularMigraine #JohnsHopkins https://www.hopkinsmedicine.org/health/conditions-and-diseases/vestibular-migraine

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Evolur Raleigh Upholstered Plush Seating Swivel, Rocker, Recliner, Glider for Nursery

Amazon Affiliate Link: https://amzn.to/44etuiT

Introducing the Evolur Raleigh Upholstered Plush Nursery Recliner – the perfect blend of style, comfort, and functionality!

Designed with both parents and babies in mind, this modern nursery recliner features a smooth swivel, rocker, and glider motion, allowing you to easily soothe your little one to sleep. The plush, upholstered seat and backrest provide ultimate comfort, while the sleek and stylish design makes it a beautiful addition to any nursery or living space.

The Evolur Raleigh Upholstered Plush Nursery Recliner is also equipped with a built-in recline mechanism, so you can easily adjust the chair to your preferred angle. The sturdy construction and durable materials ensure that this nursery recliner will last for years to come, making it a worthwhile investment for any growing family.

Whether you’re nursing, reading to your little one, or simply relaxing, the Evolur Raleigh Upholstered Plush Nursery Recliner is the perfect spot to do so. Its versatile design and comfortable features make it a must-have for any new parent.

Transform your nursery into a cozy and stylish space with the Evolur Raleigh Upholstered Plush Nursery Recliner – the ultimate choice for comfort and functionality!

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This “How to Choose a Reformer” video is an introduction to what a Reformer is, how it works, and how Balanced Body® Reformers differ from others.

To learn about Reformers designed for professional facilities, or for home workouts, or if you just want to dive a bit deeper, follow the links below:

How to Choose a Reformer | For Home: https://youtu.be/aR1qyqQiaYE

How to Choose a Reformer | For Professional Use: https://youtu.be/oiT-29dUHU8

Footbars and Springbars: https://youtu.be/C1T08u1Ygls

Adding a Tower to your Reformer: https://youtu.be/fffLlDjFNak

Ropes & Risers/Straps & Casters: https://youtu.be/ymSDdNcB2XQ

Balanced Body: https://www.pilates.com/BBAPP/V/index.html

Thanks for watching.
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Working with our customer to bring her vision of a private reformer pilates studio to life. This single garage has been completely reinvented and really showcases what can be achieved with careful planning and an eye for detail.

Feeling that her current garage was dark and depressing and struggling to envisage how it could turn into a usable space, our client got in touch with us to bring our knowledge and experience into play.

The result was a bright space that was a blank canvas to unleash her creativity and add all the finishing touches for her perfect studio. Our client has now quit her corporate job and opened her own business – Evolve Reformer Pilates – sharing her love of pilates with her clients and balancing her family life.

If you would love a similar set-up in your garage, get in touch to discuss your ideas and we’ll help you turn it into a reality. Start by filling in our online form and we’ll get in touch to book your complimentary project appointment.

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