What is a Pilates Reformer? | How to Choose a Reformer

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This “How to Choose a Reformer” video is an introduction to what a Reformer is, how it works, and how Balanced Body® Reformers differ from others.

To learn about Reformers designed for professional facilities, or for home workouts, or if you just want to dive a bit deeper, follow the links below:

How to Choose a Reformer | For Home: https://youtu.be/aR1qyqQiaYE

How to Choose a Reformer | For Professional Use: https://youtu.be/oiT-29dUHU8

Footbars and Springbars: https://youtu.be/C1T08u1Ygls

Adding a Tower to your Reformer: https://youtu.be/fffLlDjFNak

Ropes & Risers/Straps & Casters: https://youtu.be/ymSDdNcB2XQ

Balanced Body: https://www.pilates.com/BBAPP/V/index.html

Thanks for watching.
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A single garage reinvented as a Professional Reformer Pilates Studio

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Working with our customer to bring her vision of a private reformer pilates studio to life. This single garage has been completely reinvented and really showcases what can be achieved with careful planning and an eye for detail.

Feeling that her current garage was dark and depressing and struggling to envisage how it could turn into a usable space, our client got in touch with us to bring our knowledge and experience into play.

The result was a bright space that was a blank canvas to unleash her creativity and add all the finishing touches for her perfect studio. Our client has now quit her corporate job and opened her own business – Evolve Reformer Pilates – sharing her love of pilates with her clients and balancing her family life.

If you would love a similar set-up in your garage, get in touch to discuss your ideas and we’ll help you turn it into a reality. Start by filling in our online form and we’ll get in touch to book your complimentary project appointment.

This Extraordinary Ultra-light Personal Hang Glider could be your Personal Hang Glider

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This Extraordinary Ultra-light Personal Hang Glider could be your Personal Hang Glider

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.. Ultra-light personal hang glider.

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Time for some Epic Glider Flying with Jonah and Rachel!
Jonah and Rachel are checking out some new EPP Foam Hand Throw Airplane Model Gliders. Watch as the gliders go soaring through the air.

Feature:
1. Exquisite workmanship, delicate edges, EPP material no odour, safety and environmental protection.
2. Soft and resilient fuselage, ensure flying, is a safe toy products for all ages.
3. Product kinetic energy: manual throwing, no batteries, flight effects need to practice, easy to learn.

Specifications:
Product Material: EPP Material
Product wingspan: 48cm/18.89”
Product body: 47cm/18.5”
Product height: 12cm/4.72”
Applicable age: 3 years or older
Flight distance: 30 meters
Color: Navy Blue, Pink

Installation method:
The package contains 3 parts, fuselage, large wing, tail.
1. First, puncture the body where the wing and tail are installed, and then install the wing and tail.
2. There are two ways to install the tail.
3. The tail mounted on the top of the installation hole, the aircraft’s flight effect will be disk rotation circle.
4. The tail is mounted on the installation hole below, and the flight effect of the aircraft will be a straight flight.

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Paragliding Alongside Eagles | Natural World: Super Powered Eagles | BBC Earth

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In California, expert bird handler Lloyd Buck tries his hand at paragliding in an attempt to understand more about how eagles soar.

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#NaturalWorld #SuperPoweredEagles

Watch more:
Planet Earth http://bit.ly/PlanetEarthPlaylist
Blue Planet http://bit.ly/BluePlanetPlaylist
Planet Earth II http://bit.ly/PlanetEarthIIPlaylist
Planet Dinosaur https://bit.ly/PlanetDinosaurPlaylist

Natural World: Super Powered Eagles (2020)
Revealing the science behind eagles – the most powerful birds on the planet. With 60 different species, each perfectly built for the kill, they’ve made their home along coastlines and in deserts, mountains and forests. This film tells the story of the eagle and discovers why it has been so successful. It follows a family of bald eagles as the chicks grow and develop. And from fishing eagles to snake eagles, it finds out how they have adapted their skills to conquer the world.

Welcome to BBC EARTH! The world is an amazing place full of stories, beauty and natural wonder. Here you’ll find 50 years worth of entertaining and thought-provoking natural history content. Dramatic, rare, and exclusive, nature doesn’t get more exciting than this.

This is a commercial page from BBC Studios. Service information and feedback: http://bbcworldwide.com/vod-feedback–contact-details.aspx
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Do you want to start paragliding but not sure how to start? A lot of people think skydiving or parasailing is the same as paragliding. Well it is true that we are all flying but there is a major difference between all of these.. So what is paragliding and how you can start?

How to get into paragliding? Learn paragliding basics before you make decision for your next move. Explore step by step! Paragliding ground handling and kiting is the most important thing to master if you want to progress and do this safely! Having great paragliding control is a MUST. Learn how and explore endless paragliding possibilities here on this channel Addiction Happiness.

We highly recommend you to search for your local paragliding school and course for easiest, fastest and safest start!

Watch more cool videos and subscribe:
https://www.youtube.com/c/addictionhappiness

SUPPORT US & BEHIND THE SCENES:
https://www.patreon.com/addictionhappiness

CAMERA GEAR I USE:
360 One X2 (+free accessorie) – https://www.insta360.com/sal/one_x2?insrc=INRTZRQ
One R Action Cam – https://www.insta360.com/sal/one_r?insrc=INRTZRQ
Go2 – https://www.insta360.com/sal/go_2?insrc=INRTZRQ
Mounts and Accessories – https://store.insta360.com/accessory?insrc=INRTZRQ

What I like and use as much as I can:
Paraglidig wings Littlecloud
Skybean Chase Cam and Varios.
Adventure Menu food for camping, bivouac and adventures.
SunGod Sunglasses and Goggles.

*video is not sponsored.

#paragliding #parapente #gleitschirm #flying #paraglidingschool #paraglidingcourse #howtoparagliding #paraglidingtutorial #flyingschool
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The Trigeminal Nerve's Role in Cervicogenic Headache | Referred Pain

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The Trigeminal Nerve’s Role in Cervicogenic Headache | Referred Pain

#physiotutors #CGheadache #trigeminalnerve

🎶 Intro/Outro Track: Pharien – What You Say
Link: https://youtu.be/jOrrBSrXbyo
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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.
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Ulnar Nerve Glides – Ask Doctor Jo

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Ulnar nerve glides (aka ulnar nerve flossing) can help relieve ulnar nerve entrapment and other nerve pain and numbness. More nerve glides: https://www.youtube.com/watch?v=yZJ1MfKqByY&index=1&list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

The ulnar nerve can be trapped anywhere from your neck to your wrist, so it’s best to find out specifically what is causing the nerve pain before trying nerve glides. It is also very important to not do too many of these. Nerves are very fragile, and doing too many can irritate the nerve even more.

Related Videos:

Neural Glides for Ulnar, Median & Radial Nerves:

Cubital Tunnel Syndrome, aka Ulnar Nerve Entrapment:

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Ulnar Nerve Glides:

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Tension Headache Relief with Simple Stretches – Ask Doctor Jo

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Tension Headache Relief with Simple Stretches - Ask Doctor Jo

Tension Headache Relief with Simple Stretches: http://www.AskDoctorJo.com Tension headaches are very common, and they can really shut you down. Stress is the number one cause of tension headaches. Use Doctor Jo’s simple stretches and exercises to relax the muscles that are causing the pain. For a detailed blog post about this video, visit http://www.askdoctorjo.com/content/relieve-tension-headaches-simple-stretches

Related Videos:
Neck Pain Exercises & Stretches:

Neck Spasm Stretches:

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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
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Tension Headache Relief with Simple Stretches: https://www.youtube.com/watch?v=nWNf6Khc9go

DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
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What is a Pilates Reformer Machine?

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For more workouts, join the SP Membership here on YouTube: https://www.youtube.com/channel/UCshs5pYALu_WHKS6UuMpHNA/join

OR sign up at https://saranpilates.vhx.tv/browse
AND ENJOY A 7-DAY FREE TRIAL!
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SHOP EQUIPMENT: Enjoy 5% off all Balanced Body equipment (including reformers) when you purchase from https://saranpilates.com/shop-equipment

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FACEBOOK ➡️ https://www.facebook.com/saranpilates/
WEBSITE ➡️ https://www.saranpilates.com

You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.
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THIS IS GLIDING

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It’s hard to describe the joy of flying – you must feel it!

My Equipment:
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*This post contains affiliate links. If you use these links to buy something I may earn a commission. This helps me to cover the costs to produce more interesting videos. Thanks for the support!

#travelbyglider #gliding
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Thunderclap Headaches Explained

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With their severe and sudden onset, thunderclap headaches are not only excruciatingly painful — they’re deadly. Neurologist Dr. Steven Rider explains the symptoms and advises on what to do if you experience this kind of headache. For more health information visit wwwdrbobshow.com.

This video is intended to serve as an overview of the approach to diagnosing a patient with thunderclap headache (fastest “worst headache” of life). Learners will define the thunderclap headache, review three major categories of dangerous pathologies (five cerebrovascular pathologies, three disorders causing intracranial pressure dysregulation, and one type of cerebral infection) and review the structure and function of the neurovascular unit and the associated disorders. We will also discuss CT-based early diagnostic workup (non-contrast head CT and CTA with contrast) for a patient with thunderclap headache, and briefly review the management and outcomes of one particular cause of thunderclap headache – reversible cerebral vasoconstruction syndrome. The video is summarized with a protocolized approach.

00:00 – INTRO
00:58 – OBJECTIVES
01:49 – CASE
03:27 – DEFINITION of Thunderclap Headache
06:17 – Pathological DIFFERENTIAL DIAGNOSIS
08:46 – Cerebrovascular Pathologies
10:25 – Aneurysmal Subarachnoid Hemorrhage
15:15 – Reversible Cerebral Vasoconstriction Syndrome
17:27 – Spontaneous Cervical Dissections
20:29 – Neurovascular Unit and Disorders of Vascular Tone
22:18 – Autoregulation Curve
23:28 – Posterior Reversible Encephalopathy Syndrome
25:47 – Cerebral Venous Thrombosis
28:46 – Intracranial Pressure Abnormalities
33:44 – Cerebral infections
38:30 – DIAGNOSTIC WORK-UP
38:35 – Non-contrast Head CT
44:08 – CT Angiogram with contrast
50:50 – BACK TO THE CASE…
53:51 – RCVS2 score
54:39 – MANAGEMENT AND OUTCOMES of RCVS
57:39 – SUMMARY/ALGORITHM

Created, produced and narrated by:
Abigail Knowles
MD Candidate, Class of 2024
Rutgers Robert Wood Johnson Medical School

with
Igor Rybinnik MD
Associate Professor
Neurology Clerkship Director
Division of Stroke and Critical Care
Rutgers Robert Wood Johnson Medical School

Content experts:
Ram Gowda MD, Igor Rybinnik MD
Division of Stroke and Neurocritical Care
Department of Neurology
Rutgers Robert Wood Johnson Medical School

Images adapted from:
– Hendricks BK, Hartman J, Cohen-Gadol AA. Operative Neurosurg 2018;15(6):613-23
– Brisman JL, Song JK, Newell DW. NEJM 2006;355:928-39
– Adapted from Schievink WI. NEJM 2001;344(12):898
– Kandel ER, et al. Principles of Neural Science 5th Edition. McGraw Hill, 2012
– Coelho-Santos V, Shih AY. WIREs Dev Biol 2020;9:e363.
– Kaplan L, Chow BW, Gu C. Nature 2020, 21, 416-431
– Gorelick PB, et al. Stroke 2017;48:e00
– Gregg L, 2020
– Houk JL, et al. JNS 2021,136(6):1796-1803
– Farb RI, et al. AJNR 2019;40:745–53
– Case courtesy of Albakheet SS, Radiopaedia.org, rID 52865
– Case courtesy of Di Muzio B, Radiopaedia.org, rID 55441
– Case courtesy of Gaillard F, Radiopaedia.org, rID 169151

References:
– Goldstein JN, et al. Cephalalgia 2006;26(6):684-690
– Cephalalgia 2018 Jan;38(1):1-211
– Devenney E, et al. J Headache Pain 2014;15:49
– Roberts T, et al. Emerg Med J 2022;39:803–809
– Debette S, CADISP Group. Neurology 2011 Sep 20;77(12):1174-81
– Bejot Y, et al. Stroke 2014;45:37-41
– Rose JC, Mayer SA. Neurocrit Care 2004;1:287-99
– Lidington D, et al. Front Neurol 2021;12:1-29
– Anderson RG, et al. Frontiers of Neurology 2020;11(463):1-10
– Duman T, et al. JSCVD 2017;26(8):1848–57
– Beaumont TL, et al. J Neurosurg 2016;125:1420-1430
– O’Neill AH, et al. J of Clinical Neuroscience 2018;53:122–126
– Donegan D, Erickson D. J of the Endocrine Society 2022;6:1–10
– Schievink WI. NEJM 2021;385:2173-8
– Dobrocky T, et al. Lancet Neurol 2022;21:369–80
– Dobrocky T, et al. JAMA Neurol 2019;76(5):580-587
– Cheema S, et al. J Neurol Neurosurg Psych 2023;94:835–843
– Roberts T, et al. Emerg Med J 2022;39:803–9
– Walton M, et al. Emerg Med J 2022;39:818–25
– Perry JJ, et al. JAMA 2013;310:1248–55
– Rocha EA, et al. Neurology 2019;92(7):e639-47
– John S, et al. Cephalalgia 2016;36(4):387

Music, Sounds:
– “Feels” by Patrick Patrikios

DISCLAIMER: Please note that this material was simplified for educational purposes. For patient management, please review your clinical society’s guidelines and engage expert consultation where appropriate. Also, the opinions of the presenters do not necessarily reflect those of Rutgers Robert Wood Johnson Medical School, Robert Wood Johnson University Hospital, RWJBarnabus Health, or Rutgers University as a whole.
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