I wanted to build a set of Adirondack chairs for my front porch but there’s a couple of things that I don’t like about the design. They typically lay too far back for my taste, they sit too low to the ground, and they’re stationary. Instead of reinventing the entire wheel, Rockler sent me their plans and template kit for their Classic Adirondack chair and I modified it to fix these three issues. In the end, I had a wonderfully comfortable Adirondack chair that is a hybrid of Rockler and Fisher’s Shop! Furthermore, I have plans available on my website that will let you build the same exact chair! The material cost to make these chairs is very low making this a perfect beginner’s project. And if you’re looking to sell these chairs, you could make a killing! Check out the video and see for yourself!
SPONSOR:
Thanks to Rockler for sponsoring the video! Find out more about the products they have to offer at http://www.Rockler.com. Here’s a list of the Rockler products I used in this project:
Rockler Classic Adirondack Chair Plan with Templates – https://www.rockler.com/rockler-classic-adirondack-chair-plan-with-templates
Rockler Double Bearing Shear Flush Trim Router Bit – https://www.rockler.com/2-flute-double-bearing-shear-flush-trim-bit-3-4-dia-x-1-1-2-cutter-x-1-2-shank
Rockler 6” Heavy-Duty Spring-Loaded Bar Clamp – https://www.rockler.com/rockler-6-heavy-duty-spring-loaded-bar-clamp
Glider Bracket Hardware – https://www.rockler.com/glider-bracket-hardware
Chapters:
00:00 – Intro
01:40 – Breakdown & Milling
03:05 – Template Routing
06:40 – Remaining Pieces
07:30 – Base Pieces
09:26 – Chair Assembly
12:25 – Base Assembly
13:45 – The First Test
14:07 – Staining & Finishing
14:49 – Glamour Shots
15:25 – Outtakes
Affiliates:
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RZmask.com – “FISHER10” to save 10% Video Rating: / 5
“Cluster headache attack is an intense and severe strictly unilateral pain around the eye. It is describe as the worst ever headache, using comparisons such as childbirth, fractures and renal stones. The pain ramps up quite quickly once it starts and typically remains for 15–180 min when untreated.”
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Sore throat is a very common problems and normally it is attributed to tonsillitis, pharyngitis etc. But there are times when there are no infective focus but there is soreness in throat. This can be caused by drying of throat because one is not having fluids. Or when people who have breathing from mouth and not nose, especially those who have sleep apnea. Those who have nasal pathology without any structural changes such as deviated nasal septum, polyps or in young children in case of adenoids will cause soreness of throat.
#SoreThroat
#Tonsillitis
#pharyngitis
#DryingOfThroat Video Rating: / 5
Learn how to get rid of a sore throat fast and make sore throat remedies at home to cure symptoms!
WHAT IS A SORE THROAT:
Sore throats are very common and usually nothing to worry about. They normally get better by themselves within a week.
I’ve received a lot of messages to make a video on sore throat remedies and treatments. Which makes sense as I guess it’s that time of the year. Hope my tips help! Remain positive and keep on being amazing – Happy New Year Everyone!
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This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!
SORE THROAT SYMPTOMS:
Sore throat (pharyngitis) is very common. It is usually caused by an infection in the throat. Soreness ins the throat may be the only symptom. In addition, you may also have:
• A hoarse voice.
• A mild cough.
• A high temperature (fever).
• A headache.
• A feeling of wanting to be sick (nausea).
• Tiredness.
• Swollen glands in your neck.
• Pain when you swallow.
SORE THROAT CAUSES:
Sore throats are usually caused by viruses (like cold or flu) or from smoking. Very occasionally they can be caused by bacteria.
SORE THROAT TREATMENT:
To help soothe a sore throat and shorten how long it lasts you can:
• For sore throats the first things I nearly always advise to patients is to gargle warm salty water because it’s actually really effective, inexpensive and everyone can do it at home. Gargling warm salty water helps soothe the throat and reduce inflammation. Just dissolve half a teaspoon of salt in a glass of part cooled boiled water and gargle. It’s important not to swallow the salt water which its not suitable for children.
• Have enough fluids to avoid dehydration, I know it’s tempting not to drink much especially when it’s painful to swallow. But you can quite easily become dehydrated when your not well and may have a high temperature. Becoming dehydrated can make headaches and tiredness much worse and can even slow down recovery time. So aim for 6-8 glasses a day and try to avoid drinking hot drinks as they can actually make the sore throat pain worst.
• Paracetamol and ibuprofen, these pain killers are great at reducing sore throat pain and also reducing a fever. To keep sore throat symptoms at a minimum it’s best to take a dose at regular intervals as directed by your pharmacist or on the medication packet.
As always with all medication always read the information leaflet and speak to your pharmacist to make sure you are suitable to take it.
WHEN TO SEE YOUR DOCTOR:
See a GP if:
• Your sore throat doesn’t improve after a week
• You often get sore throats
• You’re worried about your sore throat
• You have a sore throat and a very high temperature, or you feel hot and shivery
• You have a weakened immune system – for example, because of diabetes or chemotherapy
• A severe or long-lasting sore throat could be something like strep throat (a bacterial throat infection)
Call 999 (Ambulance) if:
• You have difficulty swallowing or breathing
• You’re drooling
• You’re making a high-pitched sound as you breathe (called stridor)
• Your symptoms are severe and getting worse quickly
These symptoms can make breathing more difficult.
For more information on when to see your doctor please visit to following links:
https://www.nhs.uk/conditions/sore-throat/
MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.
About this video: Searching how to get rid of a sore throat fast? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares sore throat remedies at home to cure symptoms! Video Rating: / 5
Pilates Expert Courtney Miller explains why five-toe ToeSox grip socks are the best, highest-performing option for Pilates. Get your ToeSox now at www.toesox.com. Video Rating: / 5
Try this at home pilates workout with @taliyah.joelle
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Enjoy this 40-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you feeling stronger, energised and leave you with a post-workout glow! Let me know you go in the comments below. xx
♫ Music:
Merry Bay by Ghostrifter Official https://soundcloud.com/ghostrifter-of… Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/merry-bay
Where Are We Going by Tokyo Music Walker https://soundcloud.com/user-356546060 Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Warm Nights by LAKEY INSPIRED https://soundcloud.com/lakeyinspired
Music from https://www.epidemicsound.com/
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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video. Video Rating: / 5
Researchers hope a new project will provide relief for sufferers of cluster headaches.
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