30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
fitness Tags: AtHome, body, Equipment, FULL, Pilates, WORKOUTNo Comments »
Work the entire body with this 30 Minute Moderate/Intermediate Full Body Pilates Workout! π
π€ ΒΏHablas espaΓ±ol? Subscribe to my Spanish YouTube Channel.
https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA
πΈ Mat from Liforme – https://liforme.com/
Use my code ‘MOVEWITHNICOLE’ for a discount.
π€ INSTAGRAM: @movewithnicole
π₯ Videography by Bodie Rex
β« Music from https://www.epidemicsound.com/referral/n9a93q/
—
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Video Rating: / 5
Work the entire body with this 30 Minute Moderate Full Body Pilates Workout! π
π€ ΒΏHablas espaΓ±ol? Subscribe to my Spanish YouTube Channel.
https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA
πΈ Mat from Liforme – https://liforme.com/
Use my code ‘MOVEWITHNICOLE’ for a discount.
π€ INSTAGRAM: @movewithnicole
π₯ Videography by Bodie Rex
β« Music from https://www.epidemicsound.com/referral/n9a93q/
—
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Video Rating: / 5