Archive for the tag: Pilates

Best Pilates Equipment for Home Use| At-home Pilates

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If you have an at-home Pilates practice take the time to watch this video about the Best Pilates Equipment for home use. It offers a brief review of the different types of equipment you can use.

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– The Best Pilates Equipment –
There are so many options with equipment that you can use from adding more of a challenge to offering more support during a workout. My suggestion is to review the options to figure out what would be the best option for you to get first.

DISCLOSURES: We strongly recommend that you consult with a medical provider before beginning any exercise program.

We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

We’re big fans of Amazon, and many of our links to equipment/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.
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In this video, I share my favorite pilates props so you can create your own perfect at home pilates workout! Props are an ideal way to enhance your pilates workouts, add variety to your routines, and make your workouts perfectly suited just for you. So if you’re like me and doing all at home workouts these days, check out my top choices for pilates props that I use for myself and for my online mat classes.

Here’s a tip: an easy way to keep all your props in one place is to keep them in a basket or large container so that they are all together and easy to access. Convenience and accessibility are key!

To check out the props I share in the video, click on the links below. Which is your favorite pilates prop? Please share in the comments!

Theraband – https://amzn.to/2yZ35Md
Pilates Circle – https://amzn.to/31vsRUe
Foam Roller – https://amzn.to/31tiX5q
Small Squishy Ball – https://amzn.to/2SNI11W
Small hand weights – https://amzn.to/3g6JUAb
Small Spiky Ball massage ball – https://amzn.to/30Ac28J
Yoga Block – https://amzn.to/3iekJNW
Pilates Mat – https://amzn.to/38cchdg

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Check out Pilates for Pain Relief Videos Here https://www.youtube.com/playlist?list=PLCflSzXfT_vI56ioMXdY0uHhb1b1tjyx_

Check out Pilates for Kids Here – https://www.youtube.com/playlist?list=PLCflSzXfT_vILLTvDG2ZuCicRw5MJr913

Check out our North Carolina Pilates Studio
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0:41 Theraband
2:21 Basket Holder
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30 MIN FULL BODY WORKOUT | At-Home Pilates

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Enjoy this 30-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will have you feeling stronger, energised and leave you with a post-workout glow! Let me know you go in the comments below. xx

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

CoreSelf // Pilates Form Fundamentals!

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CoreSelf // Pilates Form Fundamentals!

Did you enjoy this workout? Keep moving with Brooke! Join her seasonally rotating membership, CoreSelf, with 30+ Classical Pilates video lessons designed to inspire you while cultivating your deepest strength. Head to www.YourCoreSelf.com to receive a free trial and learn how Classical Pilates & moving with the seasons will empower you, not only in your whole health but in the way you move through the world.

Brooke Tyler, owner of Clasique Acupuncture & Pilates Studio in Asheville NC, is the creator of CoreSelf. As a Licensed Acupuncturist & Pilates Teacher Trainer, Brooke makes classical Pilates workouts that are fun, challenging, and always uplifting.

To train with Brooke in her Live CHISEL broadcasts or apply for the Clasique Pilates Instructor Certification Program head to www.studioclasique.com
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Pilates for Focus and Energy (25-Minutes) | Rituals

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Try this endorphin-boosting Pilates flow with breathwork to focus your mind and fire up your body. 

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