Archive for the tag: Wise

Wise Anderson Protocol – Overcoming Catastrophic Thinking in Chronic Pelvic Pain Syndromes

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Wise Anderson Protocol - Overcoming Catastrophic Thinking in Chronic Pelvic Pain Syndromes

Catastrophic thinking only serves to worsen the problematic symptoms associated with chronic pain. Here Dr. Wise explains how to solve this negative pattern and find relief.

Pelvic Pain Symptoms once treated can return with the onset of stress.

The Wise Anderson Protocol is all about teaching patients how to prevent the recurrence of stress-related symptoms of pelvic pain.

Learn More about the Wise-Anderson Protocol (formerly known as the Stanford Protocol) at: http://www.pelvicpainhelp.com/

Order “A Headache in the Pelvis” Here: http://amzn.to/1ALuzvk

What I think has been overdone and a big waste of American healthcare dollars, is the money that has been thrown in trying to get x-ray images/ fancy blood tests, and in my experience, over the years, I have not found that a CT scan or an MRI has been helpful in any degree, so this is a waste of money most of the time. If there is a lot of urinary dysfunction and if there is pain with bladder filling, I think it is important for us to make sure that there isn’t an inflammatory component in the bladder its self. This is known as interstitial cystitis. The inflammatory process feeds on the muscular pain and it just becomes a cycle of pain that is difficult to break, our objective is to break that pain and to get patients to heal themselves.
We have to keep I mind what the objective is, and that is to give this patient a new quality of life, reduce their pain and over time completely eliminated. This list of symptoms in the pain arena people often have a lot of discomfort in the base of the pelvis. Some men compare the feeling to sitting on a golf ball. Sitting seems to trigger a lot of these pains. Associated with that is an aching and a sensitivity, even in the testicles, causing squirming in distress. Some in the lower back, it feels like it might be a back problem but it’s usually lower. Some patients complain about pain radiating into the groin and into the thigh, a common complain area. There’s also suprapubic discomfort, or right below the belly button.
In addition to those symptoms we have sexual dysfunction, with men it can be pain after ejaculation or during orgasm, with women it can be during sex where it’s just a contact form of discomfort. And, there’s a lot of anxiety about having sex. Men will often have ejaculation problems and also have difficulty attaining an erection. It’s well know that pain in the pelvis can be very distracting to the nerves which are responsible for creating the relaxation that’s required for an erection. Then of course there’s the discomfort and dysfunction of bowel movements, when even having a movement, or after a movement, can be painful.
This is very upsetting for people it creates a lot of dismay people have had to quit their jobs, or go on disability in some cases. This becomes a spiral downward becoming despondent and depressed.

“A Headache in the Pelvis”. More information on pelvic pain and prostatitis can be found at: http://www.pelvicpainhelp.com/.

Wise Anderson Protocol: Pelvic Pain Syndrome is a Systemic & Local Issue

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Dr. Wise states that Pelvic pain syndrome is both a systemic and local problem, and goes on to describe specifically. He also shares that he himself suffered with this condition for 22 years, and was able to effectively cure himself of these symptoms.
Systemically, the nervous system is an alarmed state and can cause tightening of the pelvic floor muscles for many years. Locally, the chronic anxiety results in tension on the pelvic muscles on a chronic basis. Conventional treatment tends to neglect the issue of the systemic relationship to the local, and offers little help to either facet.
Typically, occurring in a significant number of patients, chronic tightening of the pelvic muscles is caused by an ongoing anxiety which highly arouses the nervous system. This is the root of the dysfunction and what the Wise-Anderson protocol has become efficient at treating.
Focusing only on one side of the issue is obviously ineffective, and only treating the root cause can create effective relief. Omitting the treatment of the root cause can only offer temporary relief, and may not eliminate the symptoms.
Sadly, sufferers have become accustomed to their heightened nervous system, and are highly unaware of their chronic anxiety. Dr. Wise refers to this as “not noticing you are wet when you’re swimming”, which is not an uncommon occurrence.

Learn More about the Wise-Anderson Protocol (formerly known as the Stanford Protocol) at: http://www.pelvicpainhelp.com/

Order “A Headache in the Pelvis” Here: http://amzn.to/1ALuzvk
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A Headache in the Pelvis – Dr. David Wise

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Pelvic pain syndromes tend to happen to the brightest and most accomplished of peoples in society. The overachievers who carry all kinds of responsibilities. Doctors, lawyers, engineers, investment bankers, programmers, and CEO’s are commonly afflicted with this problem. The biggest suffering in pelvic pain syndromes that we treat is not the physical part of it, certainly it’s uncomfortable and no one will want it, but if you knew that your physical symptoms would be better tomorrow, it wouldn’t really bother you so much. You’d tolerate the discomfort and you would feel ok with the knowledge that the symptoms would go away. Just like having cold or cutting yourself, you would have a certain kind of faith that you’d get better.

What happens with pelvic pain syndromes is that when it doesn’t go away, the thought of this pain persisting and the worry about life with pain, is really the biggest suffering. And, the Stanford protocol really addresses both the physical and psychological components of pelvic pain syndromes. Both are absolutely essential to deal with. If you only deal with the physical symptoms, the psychological context in which they occur will cause the body to tighten up, generally speaking, and you might have some temporary relief just by working on the physical symptoms, but the whole attitude that created them is not addressed. It must be addressed, and that’s why we teach people a method of regularly, daily relaxing the pelvic floor, quieting down anxiety and the tendency to tighten up under stress.

We teach people how they themselves can release their own trigger points, and their own areas of physical restriction. When you know that there is something you can do to help yourself, even when a stressful situation arises, it is boundless. It’s typical for someone who comes to see us who has had some kind of significant and ongoing stress in their life for a certain period of time, which seem to be coincident with the beginning of their symptoms. But, even when this stress stops, the symptoms continued. In fact this tension-anxiety-pain cycle tends to have a life of its own, tends to go on and on even when the original trigger goes away.

People often ask if there is a cure or any hope for me, and people who ask this are usually people who have been depressed and hopeless for a long time. We have helped people significantly reduce their pain and their symptoms and we’ve helped some people become pain free. I don’t like to use the word cure, because under periods of stress this problem can reoccur. Now our protocol is aimed at giving the patients the tools to reduce or stop the flair up when this does occur. And, when there is something you know you can do about the problem, this problem becomes much easier to deal with.

We have inquiries from women about whether the Stanford protocol will help female pelvic pain. In fact from our point of view, muscle related pelvic pain in men and women is essentially the same and the treatment is the same. Our protocol focuses on muscle related pain on men and women.

The Stanford protocol is what we have called the slow fix, not the quick fix. When people come to see us we tell them that they are going to have to do the physical therapy self-treatment and the relaxation protocol, at least an hour and a half a day for many many months. Then in a maintenance way on an ongoing basis. If someone is not prepared to do that, they probably aren’t a good candidate for our protocol.

Just like you would not hire somebody to brush your teeth to keep your teeth cleaned, the same is said about taking care of the pelvic muscles that have tended to be chronically contracted. That is something that you as the patient have to do yourself.

Learn more about Dr. Davide Wise and “A Headache in the Pelvis” here: http://www.amazon.com/David-Wise/e/B001JS56E2/ref=ntt_athr_dp_pel_pop_1

I’ve been associated with the department of urology at Stanford for thirty four years now, and actually got interested in problems of infections, especially the genital /urinary areas, many years ago. Dr. Thomas Stamey, a well know pioneer in urology, was one of the first to really solve the issue of where infection resides in the prostate, he dealt a lot with female urinary tract infections, and I had the privilege to learn at his side during those early years. It then became apparent, to me and others, that there was a lot more complexity to this issue of pelvic dysfunctions, urinary disorders, and especially those conditions where we started to see pain. A lot of people were suffering from this, and a lot of urologist /gynecologist’s family practice physicians didn’t really have a handle on it, nor knew what to do with it, particularly when people didn’t respond to antibiotics…

It became obvious that searching for an infectious cause was not the answer, and over many years and many urologists and investigators we’ve discovered that, in prostate pain for example, only about 5% of all those who have discomfort and dysfunction of urination from the prostate have any kind of infectious process. It began to be evident that there was something going on in the balance of the muscles, and that was responsible for creating some pain disorders…

It’s amazing to note that we have twenty seven different muscles in and around the pelvis, some of them intimately associated with the glands and are very responsible for coordinating their function. The act of simply emptying the bladder requires good relaxation of the pelvis, requires a cognitive decision to allow the bladder to contract, and requires that the prostate and the bladder neck relax at the same time…

Patient, diagnosis, & Procedure.
Symptoms.
“The Stanford Protocol”.

Stress and anxiety is just pouring gasoline on the fire that feeds these muscles which are already sore and tender. We put this together in this book, A Headache in the Pelvis, we’re coming out with the fifth edition and every time we rewrite this we find new concepts and we can report on some of the research that we’ve done with the patients that we’ve seen over the years…

Early breakthrough research.

More information about the book A Headache in the Pelvis can be found here: – http://www.pelvicpainhelp.com .